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Facts About Smoking
~About 150,000 people will die this year due to a smoking related illness.
~Nicotine contains over 1400 chemicals including metals, preservatives, and formaldehyde.
~1 year after quitting smoking, excess risk of coronary heart disease is half that of a smoker.
~Secondhand smoke does damage the lungs.
~In some States it is considered child endangerment if you smoke with the windows up in your vehicle with children present.		 Nicotine free cigarettes?
Well, sort of. The new cigs that are being touted as all natural are chock full of substances which when burned emit carcinogens that can cause cancer of the mouth,gums, and throat. They do not contain nicotine
but when you count all the subtances included in the manufacturing process this is a small consellation. The best answer still is to quit all together.

Events
Beginning in February Become smoke-free.com will be sponsoring an art gallery featuring drawings from children everywhere to bring awareness to the issue of smoking dependence and the damage it causes to the smoker and their families. Please visit soon.

Become Smoke-free.com
Hello, my name is Mark Pappas. I smoked 2 packs of cigarettes per day for 25 years. It took the last 5 of those years to finally quit smoking. At that time I was 41 years of age. I knew I had to quit, and I did.
It is with great pride that I created
Become Smoke-free.com with the knowledge I gained while quitting smoking once and for all. Today I am finally Smoke-free!

Quit Smoking Today
If you smoke, quit.
If you don't smoke, don't start.